Biological age can be measured through multiple biomarker methods including telomere length, glycan age tests, and seven specific blood biomarkers (as referenced by Dr. Walter Longo), and some individuals can be biologically older or younger than their chronological age—for example, a 45-year-old who is biologically 50 or biologically 35.

factualpending

Speaker

Gary Brealey

Evidence Quote

our chronological age is you know how many years we've been on Earth and our biological ages how old are we biologically so if you could do this by biomarkers you can do this by telomere links um you can do it by something called a glycan age test

Source

Gary Brecka’s 8 Methods to Increase Longevity on a BudgetThomas DeLauer
Created: 8/13/2026, 9:54:01 AM

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