Marathoners tend to have more health issues compared to non-runners, and their immune systems become taxed through marathon training, often resulting in illness immediately after races
factualpending
Speaker
Judy ChoEvidence Quote
“marathoners tend to have more health issues... their immune system gets really taxed through the whole marathon process and right after oftentimes they get sick”
Source
How to Reduce Visceral Fat, Insulin Resistance - Dr. Sean O'Mara— Judy Cho | Nutrition with JudyCreated: 8/12/2026, 6:01:08 PM
My Notes
Loading notes...