Every human being should be tested for five specific genes (MTHFR, MTR, MTRR, AHCY, and COMT) via a genetic methylation test done once in a lifetime; these genes reveal exactly which raw materials the body can convert into usable form and which it cannot, enabling data-driven supplementation rather than guessing.

normativepending

Speaker

Gary Brecka

Evidence Quote

And then the second piece of information I would get, which you only do once in your entire lifetime, is is a methylation test. And these are these are widely available...And you want to look at five genes, MTHFR, MTR, MTRR, AHCY, and COMT.

Source

I Tested 100,000 People's DNA. This Diet Will Kill You - Gary BreckaThe Diary Of A CEO
Created: 8/11/2026, 1:26:17 AM

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