Three biomarkers are essential for everyone to monitor: glycemic profile (glucose, hemoglobin A1C, insulin), which measures blood sugar regulation and insulin sensitivity; hormone panel (DHEA, SHBG); and basic nutrient deficiencies (vitamin D3, magnesium, potassium, B12).

normativepending

Speaker

Gary Brecka

Evidence Quote

There there's I would say three...Number one is um what's called glycemic profile...glucose, hemoglobin A1C, 3-month average of your blood sugar, and insulin...blood sugar, I promise you, is the root of all evil.

Source

I Tested 100,000 People's DNA. This Diet Will Kill You - Gary BreckaThe Diary Of A CEO
Created: 8/11/2026, 1:26:17 AM

My Notes

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