The vagus nerve has been ignored in medicine for many years despite its importance, and ancient wisdom (yoga, breathing exercises, cold water immersion, fasting, meditation) was designed to keep the vagus nerve healthy and functional.

factualpending

Speaker

Dr. Kalyan Sundar

Evidence Quote

ancient wisdom revolved around the vagus nerve and keeping it healthy

Source

Vagus Nerve Hacks: Powerful Techniques to Enhance Health and Well-BeingDr. Pradip Jamnadas, MD
Created: 8/11/2026, 1:38:33 AM

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