The prefrontal cortex handles complex logical decision-making, long-term planning, morality, and willpower; in flow, this portion of the brain shuts down through an efficiency exchange where the brain trades energy for attention, deactivating noncritical structures.

factualpending

Speaker

Steven Kotler

Evidence Quote

“In flow, this portion of the brain shuts down. It's actually an efficiency exchange.”

Source

How To Get Into The Flow State | Steven Kotler— Mindvalley Talks
Created: 8/13/2026, 3:26:31 AM

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