In cardiology, gentle carotid massage is used to slow heart rate in SVT (supraventricular tachycardia) by increasing parasympathetic tone; the speaker recommends extending this technique beyond cardiology into daily stress management and blood pressure control.
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Speaker
Unidentified Speaker — Vagus Nerve Hacks: Powerful Techniques to Enhance Health an… [irn3cFHmK-Y]Evidence Quote
“if a patient is having SVT...we tell them do gentle cored massage and that slows the heart rate down...I am saying do that...also use it in your day-to-day life for Stress Management blood pressure management all around Better Health”
Source
Vagus Nerve Hacks: Powerful Techniques to Enhance Health and Well-Being— Dr. Pradip Jamnadas, MDCreated: 8/11/2026, 1:38:33 AM
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