Journaling functions as an 'addiction' that changes one's mindset and template for dealing with life's storms; writing about a day's challenges and gratitude transforms how one faces inevitable difficulties throughout the day.
causalpending
Speaker
Jim LoehrEvidence Quote
“I get up in the morning and I have to do it it's almost like an addiction now... if you put that down in writing something magical happens it's like it changes the whole kind of template”
Source
No. 1 Performance Coach: What the Best in the World Know About Success— The Knowledge Project PodcastCreated: 8/11/2026, 12:15:15 AM
My Notes
Loading notes...