Dom D'Agostino is described as 'a brick house' on Instagram who behind-the-neck shoulder presses 285 pounds for reps at approximately 200 pounds bodyweight, demonstrating that high athletic performance is compatible with keto diet and careful supplementation, despite stereotypes about keto and athletic performance.

factualpending

Speaker

Unidentified Speaker — Gary Brecka’s 8 Methods to Increase Longevity on a Budget [nI2n16DbVT0]

Evidence Quote

if you look at him on Instagram like the dude is a brick house like he's behind the neck shoulder pressing 285 for reps I mean the guy it's insane right and he's not gigantic he's he's not you know maybe 200 lb

Source

Gary Brecka’s 8 Methods to Increase Longevity on a BudgetThomas DeLauer
Created: 8/13/2026, 9:54:01 AM

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