The COMT gene (catechol-O-methyltransferase) codes for an enzyme that breaks down catecholamines (dopamine, norepinephrine, epinephrine, and ephedrone); individuals with slow COMT variants accumulate these neurotransmitters, manifesting as chronic anxiety, overthinking, sleep disruption (mind awake while body is tired), tendency toward worst-case scenario thinking, and a heightened baseline state of alertness described as 'worrier' phenotype.

causalpending

Speaker

Gary Brecka

Evidence Quote

If you're slow to break these catecholamines down and they rise, what are the consequences of that? Um I lay down to go to sleep at night and I'm body tired, but I'm mind awake. Right? My mind is just clicking through the day, thinking about the most innocuous little thoughts. Um I have a tendency when I consider scenarios to go straight to worst-case scenario. I'm an overthinker.

Source

I Tested 100,000 People's DNA. This Diet Will Kill You - Gary BreckaThe Diary Of A CEO
Created: 8/11/2026, 1:26:17 AM

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