When people share beautiful moments daily (either in pairs or in small groups), they show increases in everyday mindfulness and self-awareness, and have 20% greater memory accuracy of those moments two months later compared to baseline.
factualpending
Speaker
Jennifer AakerEvidence Quote
“We put people through a month-long study... what we find over time and the effect increases substantially is that over time these individuals not only increase in their everyday mindfulness and self-awareness... But they also report 20% greater memory accuracy two months later of those moments.”
Source
"How to Create a Meaningful Life in the Age of AI," Professor Jennifer Aaker— Stanford Graduate School of BusinessCreated: 8/11/2026, 7:17:36 AM
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