When everything feels like it's on fire, getting your perspective closer to the problem (your face out of the candle) helps you realize that often it's just one moment, not a total catastrophe.

normativepending

Speaker

Laura Key

Evidence Quote

if the entire if it looks like the entire world is on fire get your face out of the candle sometimes you're just a little too close to it and you kind of need to step back and get a little perspective

Source

10 Game-Changing Tips for Managing the Mental Load with ADHDHow to ADHD
Created: 8/13/2026, 7:47:09 AM

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