For a panel at 178 milliwatts per square centimeter surface irradiance positioned 6 inches away (delivering 89 milliwatts per square centimeter to skin), the dose is 890 millijoules per square centimeter at 10 seconds, 5,340 millijoules per square centimeter (5.34 joules) at 60 seconds, and 53,400 millijoules per square centimeter (53 joules) at 10 minutes (600 seconds).